Gaia Community Group — Integral Strength

Integral Strength

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Discussion Boards

Topic	Posts	Replies	Last Post
*General* Not sure where to post? Want to simply broaden your horizon? This is the place for you	22	72	Re: Strength, Your Reservoir for Love Sep 21, 12:03 PM by psychesungirl
Body-Mind-Moment Training This is the leading edge of training in my opinion. I'm currently developing, refining and working with this novel emerent in my own practice. Here you'll find excerpts and core concepts of this training from my book that's in the works.	3	8	Re: The Path To Mastery - subsection from Ch 8 Apr 11, 11:09 PM by Ash
FIT aka Focus Intensity Training. Want to get Shawn Phillips' book that covers FIT? Visit www.mystrengthforlife.com or can also contact Rob via Gaia-e-Mail to get additional info.	4	14	Re: The Spiritual Journey of a new Kind of Bodybuilder Sep 21, 12:11 PM by psychesungirl
Obstacles Share your wisdom with others or get the support you're looking for.	11	38	Re: To the Gym or Not to the Gym... Sep 21, 12:13 PM by psychesungirl
Tips & Techniques Share your insights as well as learn from a multitude of strategies to deepen your strength training.	13	55	Re: Gravity Training System Jan 17, 10:49 AM by jeepdog
Integral Nutrition Training - or expending energy - is fundamentally complimented by the energy you take in. Integral Nutrition is the place for you to share about and get support on your nutrition and how it relates to your training.	9	25	Full Strength in the UK Sep 6, 2:50 PM by Marc
Programs Want to share both what you are doing and how you're doing it? This is the place for you. Use it to document your training, get feedback from others or to learn what others are doing.	11	20	Sweating Blood (for me the AQAL "ITS" of strength training) Mar 22, 12:42 AM by Damon
FeedBack Suggestions, Comments, Things you like, Things you don't like, is there something you'd like to see?...Any and all feedback is welcome. Thanks for your attention, energy and interest!	2	6	Re: The meaning of "Strength" Sep 21, 12:01 PM by psychesungirl

Integral Strength is THE forum for learning and sharing how strength training can be leveraged as one of the most potent and powerful forms of integral practice.

This pod is committed to bringing the full depth of strength training into the spotlight! Here’s just a few topics this pod will be exploring:

- The Evolution of Your Strength Training.

- Specific Techniques to Deepen Your Training

- Common Obstacles & How to Work With Them.

- How to Cultivate Multidimentional Benefits.

- Working With Conventional Assumptions & Criticisms

- Building A Powerful Base of Skillfulness for Working With Your Ego.

Welcome to the world’s leading dialogue on how to cultivate Integral Strength! Bring your passionate engagement to this pod and into your training, Integral Strength will unlock your next level of engagement with yourself, your training and ultimately your life.